My husband came up with this, it's really good.
Ingredients:
> 3/4 cup milk
> 1/4 cup berry juice or 1/4 cup frozen berries would work too and make it thicker
> 2 - 3 tbsp orange juice concentrate depending on how sweet you want it
Blend till smooth. Drink. Smile.
Specifically, we used: organic raw cow's milk (from a farm I go to in NY), Northland blueberry, acai, and blackberry juice, and Trader Joe's organic frozen orange juice concentrate.
just wanted to let you know, i dig your posts! thanks so much for sharing!
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